Proud to be Primary

This website provides 7 important ideas for teaching self-regulation skills in the classroom: Help your students to develop self-control and self-esteem!

PBS for Parents

5 strategies for teaching kids’ self-regulation.

Pathway 2 Success

15+ Strategies to Help Build Self-Regulation Skills.

Mind in Bloom

Sensory Strategies to Help Kids with Self-Regulation in the Classroom.

Cosmic Kids

Yoga, mindfulness, and relaxation videos that can help with self-regulation, focus and empathy. Found on the Cosmic Kids YouTube Channel. The videos are BRILLIANT FUN, so kids love doing them!

Breathe Think Do with Sesame Street app

Breathe, Think, Do with Sesame is intended for parents and caregivers to use with their young children (ages 2-5). This app is part of Sesame Street’s Little Children, Big Challenges initiative, which aims to provide tools to help children build skills for resilience and overcome everyday challenges and more stressful situations and transitions.

Do 2 Learn Social Skills

Many students have a difficult time accurately labeling their own emotions and the emotions of others. These activities and worksheets are designed to enhance perspective-taking skills and expand emotional vocabulary. These materials can be used in the classroom, small group, or one-to-one contexts.

Do 2 Learn Emotional Colour Wheel

This Emotions Colour Wheel can help visually group feelings. Students can click on a feeling to learn more about it.

Social Express

Welcome to the Social Express, a company focused on Social-Emotional Learning and Career Path Exploration.

Our animated interactive lessons allow users to practice in a safe environment the skills needed to manage real-life social situations. Our fun and easy to use programs help drive learning and success in and out of the classroom. *Free until June 1st

Go Noodle

GoNoodle is a series of web-based videos, games, and activities focused on introducing short bursts of physical exercise in the classroom. For young children who need to burn up energy to concentrate on learning, this is a simple solution.


Designed to help you train your mind and body for a healthier, happier life and get the most out of your day, Headspace can be used anywhere. The free version of the app includes meditations and exercises that will teach you the essentials of meditation and mindfulness

Headspace YouTube Channel

Child Mind Institute

The Child Mind Institute is an independent, national nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders

De Franco, RobSelf-regulation